Log Carry & Shouldering
Awkward-load strength with real wood logs. Shoulder transfers, short shuttles, and…
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Skipping Rope
Fast, high-repetition jump-rope intervals to build engine, footwork, and coordination…
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Box Jumps
A kettlebell is a circular weight with a handle. You’ll be shown how to perform…
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Battle Rope
Indoor cycling is a great way to improve cardio endurance, lose weight and strengthen…
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Climbing Rope
Cross fit is a kind of high-intensity fitness program consisting of functional…
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Trail Intervals & Hill Sprints
Technique Under Fatigue, Built for Every Level Scalable Coaching on Real Terrain From…
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Forest Run
Yoga is an ancient practice that has been used for thousands of years for mental and physical…
Find out More- We welcome everyone
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- Join us now
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- Supporting your health journey
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- We welcome everyone
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- Join us now
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- Supporting your health journey
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- We welcome everyone
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- Join us now
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- Supporting your health journey
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ZOO 305 WEEKENDEndurance Prep Camp (Moslavina, Croatia)
Train on real terrain with coach-led strength, conditioning, and obstacle skills.
One weekend. One forest. A smarter path to your next extreme race.
- Technical skills: rope, wall, grip, carries
- Engine work: hills, intervals, race-style pacing
- Simulation: controlled race, with feedback