ZOO 305 turned ‘hard work’ into smart, targeted training. I shaved minutes off my obstacle splits and finally felt confident on technical terrain.
The coaching was precise and practical, especially on carries and descents. By Sunday, I paced smarter and hit every checkpoint ahead of plan.
Sandbags, logs, rope climbs—made race day feel familiar. The follow-up plan kept me improving long after camp ended.
Clear progressions, zero fluff, and a great vibe. I learned to manage heart rate under fatigue and attack obstacles with actual strategy.
The team handled nutrition, pacing, and gear choices like pros. I left with actionable notes and a structure I can repeat every week.
Every session had purpose, from engine intervals to grip protocols. If you want honest coaching and measurable gains, this is it.